Oysters Lafayette Recipe

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Oysters Lafayette
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Ingredients:

Directions:

  1. Shuck your oysters, making sure you separate each oyster's from the shell. Leave the oyster on the half shell and set aside.
  2. In a saute pan, heat a little olive oil until barely smoking. Add the onion and ham and cook until the onion is soft.
  3. Add the Pernod carefully as it will flame up on you a little.
  4. Reduce the Pernod by half, then add the heavy cream.
  5. Reduce that by one third and add the cheese.
  6. Add the watercress, salt and pepper to taste.
  7. Put oysters on a baking sheet. With a spoon carefully scoop enough mixture onto each oyster shell, covering it completely.
  8. Add a sprinkling of cheese on each oyster and broil until mix is bubbly and the top has browned.
  9. Sprinkle rock salt on your serving platter.
  10. Garnish with fresh lemon or its zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1886.53 Kcal (7899 kJ)
Calories from fat 680.19 Kcal
% Daily Value*
Total Fat 75.58g 116%
Cholesterol 1022.26mg 341%
Sodium 2368.77mg 99%
Potassium 3062.83mg 65%
Total Carbs 4.63g 2%
Sugars 1.84g 7%
Dietary Fiber 0.54g 2%
Protein 285.85g 572%
Vitamin C 2.2mg 4%
Iron 72.1mg 400%
Calcium 164.5mg 16%
Amount Per 100 g
Calories 145.19 Kcal (608 kJ)
Calories from fat 52.35 Kcal
% Daily Value*
Total Fat 5.82g 116%
Cholesterol 78.67mg 341%
Sodium 182.3mg 99%
Potassium 235.72mg 65%
Total Carbs 0.36g 2%
Sugars 0.14g 7%
Dietary Fiber 0.04g 2%
Protein 22g 572%
Vitamin C 0.2mg 4%
Iron 5.5mg 400%
Calcium 12.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.9
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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