Oxtails al Barolo with Soft Polenta (Mario Batali) Recipe

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Oxtails al Barolo with Soft Polenta (Mario Batali)
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Ingredients:

Directions:

  1. Place oxtails in cold water and bring to a boil. Lower heat and simmer 30 minutes. Drain and cool. In a heavy-bottomed Dutch oven, heat oil until smoking. Place onion, carrots and celery in pot and cook until golden brown, about 10 to 12 minutes. Add wine, anchovy, chicken stock, tomato sauce and rosemary and bring to a boil. Add oxtails to liquid, cover and bring to a boil. Lower heat to simmer and cook 1 1/2 hours or until fork tender. Serve with soft polenta.
  2. Saute the onion and garlic in the olive oil over medium heat until translucent, but not brown (about 10 minutes). Add the thyme and carrot and cook 5 minutes more. Add the tomatoes. Bring to a boil, lower the heat to just bubbling, stirring occasionally for 30 minutes. Season with salt to taste. Serve immediately, or set aside for further use. The sauce may be refrigerated for up to one week or frozen for up to 6 months.
  3. Yield: 6 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.32 Kcal (3213 kJ)
Calories from fat 455 Kcal
% Daily Value*
Total Fat 50.56g 78%
Cholesterol 3.6mg 1%
Sodium 4849.37mg 202%
Potassium 1058.08mg 23%
Total Carbs 69.25g 23%
Sugars 27.28g 109%
Dietary Fiber 6.74g 27%
Protein 12.87g 26%
Vitamin C 31.6mg 53%
Vitamin A 0.4mg 13%
Iron 4.6mg 26%
Calcium 164mg 16%
Amount Per 100 g
Calories 72.81 Kcal (305 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 78%
Cholesterol 0.34mg 1%
Sodium 460.15mg 202%
Potassium 100.4mg 23%
Total Carbs 6.57g 23%
Sugars 2.59g 109%
Dietary Fiber 0.64g 27%
Protein 1.22g 26%
Vitamin C 3mg 53%
Iron 0.4mg 26%
Calcium 15.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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