Oven-Dried Tomatoes Recipe

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Ingredients:

Serving

16 ripe plum tomatoes
extra virgin olive oil
sea salt
2 tbsp chopped fresh herbs like basil , rosemary and thyme

Directions:

Cut the tomatoes in half lengthways and lay them cut side up on a roomy baking tray. Sprinkle with a little olive oil, salt and herbs.
Place at the centre of a low oven (150C) for half an hour and then reduce temperature to 120C and cook for about two hours, or until the tomatoes are reduced in size by about a third, but are still soft and moist.
Allow to cool then store in an air-tight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	20.54 Kcal (86 kJ)
Calories from fat	10.13 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Sodium	23.74mg	1%
Potassium	146.94mg	3%
Total Carbs	2.86g	1%
Sugars	1.86g	7%
Dietary Fiber	0.62g	2%
Protein	0.62g	1%
Vitamin C	10.9mg	18%
Calcium	6.2mg	1%

Amount Per 100 g
Calories	32.16 Kcal (135 kJ)
Calories from fat	15.86 Kcal
		% Daily Value*
Total Fat	1.76g	2%
Sodium	37.16mg	1%
Potassium	230.04mg	3%
Total Carbs	4.47g	1%
Sugars	2.91g	7%
Dietary Fiber	0.97g	2%
Protein	0.97g	1%
Vitamin C	17.1mg	18%
Calcium	9.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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