Oven-Baked Penne with Eggplant: Penne al Forno con Melanzane (Mario Batali) Recipe

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Oven-Baked Penne with Eggplant: Penne al Forno con Melanzane (Mario Batali)
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Ingredients:

Directions:

  1. Stack eggplant slices in a colander, each piece sprinkled with sea salt. Weigh the slices with a large, full can of tomatoes or other weight and set aside in the kitchen sink so that juices run free. After 1 hour, rinse and pat dry.
  2. Bring 6 quarts of water to a boil and add 2 tablespoons salt.
  3. In a 12 to 14-inch saute pan, heat 3 tablespoons olive oil over medium-high heat and saute eggplant slices until golden brown on both sides, working in batches if necessary and removing cooked eggplant to a plate lined with a paper towel.
  4. Cook the penne in the boiling water until not quite done; about 5 minutes. Drain the pasta and toss with 3/4 cup of tomato sauce.
  5. Preheat oven to 375 degrees F.
  6. Grease a glass or ceramic oven dish with 1 tablespoon of olive oil. Cover the bottom of the dish with a few tablespoons of tomato sauce. Top with half the bread crumbs, and salt and pepper, to taste. Add half the cooked pasta, then half of the eggplant slices, arranged in a layer. Drizzle about 1/4 cup of the tomato sauce over, and top with half the grated cheese and torn basil leaves. Repeat the process with remaining tomato sauce, bread crumbs, pasta, eggplant, cheese, and basil.
  7. Drizzle with remaining 2 tablespoons olive oil and bake in oven for 1 hour. Let rest 30 minutes before serving.
  8. Basic Tomato Sauce:
  9. In a 3-quart saucepan, heat the olive oil over medium heat. Add the onion and garlic, and cook until soft and light golden brown, about 8 to 10 minutes. Add the thyme and carrot, and cook 5 minutes more, until the carrot is quite soft. Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.
  10. Yield: 4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390 Kcal (1633 kJ)
Calories from fat 187.65 Kcal
% Daily Value*
Total Fat 20.85g 32%
Sodium 1373.26mg 57%
Potassium 668.7mg 14%
Total Carbs 42.88g 14%
Sugars 16.57g 66%
Dietary Fiber 10.38g 42%
Protein 6.89g 14%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 2%
Iron 3mg 16%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 111.4 Kcal (466 kJ)
Calories from fat 53.6 Kcal
% Daily Value*
Total Fat 5.96g 32%
Sodium 392.26mg 57%
Potassium 191.01mg 14%
Total Carbs 12.25g 14%
Sugars 4.73g 66%
Dietary Fiber 2.96g 42%
Protein 1.97g 14%
Vitamin C 3.3mg 19%
Iron 0.8mg 16%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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