Oriental Barbecued Chicken Wings Recipe

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Ingredients:

Serving

1/4 cup fermented black beans
1/2 cup soy sauce
1/4 cup sesame oil
1/4 cup rice vinegar , unseasoned
1/2 cup brown sugar
1/4 cup molasses
2/3 cup hoisin sauce
1/4 cup horseradish
1/4 cup dijon mustard
1 tbsp garlic, minced
1/2 cup ketchup
4 lbs chicken wings

Directions:

Combine all ingredients except for chicken wings.
Toss the sauce with the wings and marinate overnight or for at least 6 hours.
Pre-heat oven to 400°F.
Arrange wings on foil-lined rimmed baking sheets sprayed with non stick spray, and bake for 45 minutes, basting every 10 minutes until well glazed and a deep rich, reddish-brown color.
Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6255.61 Kcal (26191 kJ)
Calories from fat	3071.01 Kcal
		% Daily Value*
Total Fat	341.22g	525%
Cholesterol	2326.27mg	775%
Sodium	23785.84mg	991%
Potassium	5602.37mg	119%
Total Carbs	389.36g	130%
Sugars	265.55g	1062%
Dietary Fiber	33.29g	133%
Protein	406.88g	814%
Vitamin C	46mg	77%
Iron	48.8mg	271%
Calcium	987.8mg	99%

Amount Per 100 g
Calories	227.87 Kcal (954 kJ)
Calories from fat	111.87 Kcal
		% Daily Value*
Total Fat	12.43g	525%
Cholesterol	84.74mg	775%
Sodium	866.45mg	991%
Potassium	204.08mg	119%
Total Carbs	14.18g	130%
Sugars	9.67g	1062%
Dietary Fiber	1.21g	133%
Protein	14.82g	814%
Vitamin C	1.7mg	77%
Iron	1.8mg	271%
Calcium	36mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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