Orange Romaine Salad Recipe

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Orange Romaine Salad
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Ingredients:

Directions:

  1. In a small container with a tight-fitting lid, combine the vinegar, oil,
  2. Honey, salt, pepper and green onion. Close the lid, and shake
  3. Vigorously to blend.
  4. Place the romaine lettuce into a large serving bowl. Sprinkle with
  5. Dressing and toss to coat. Add orange slices and toss gently. Serve
  6. Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1597.22 Kcal (6687 kJ)
Calories from fat 1471.66 Kcal
% Daily Value*
Total Fat 163.52g 252%
Sodium 1221.22mg 51%
Potassium 1616.55mg 34%
Total Carbs 37.43g 12%
Sugars 24.37g 97%
Dietary Fiber 13.02g 52%
Protein 6.5g 13%
Vitamin C 28.2mg 47%
Iron 6.5mg 36%
Calcium 223.9mg 22%
Amount Per 100 g
Calories 179.15 Kcal (750 kJ)
Calories from fat 165.06 Kcal
% Daily Value*
Total Fat 18.34g 252%
Sodium 136.97mg 51%
Potassium 181.31mg 34%
Total Carbs 4.2g 12%
Sugars 2.73g 97%
Dietary Fiber 1.46g 52%
Protein 0.73g 13%
Vitamin C 3.2mg 47%
Iron 0.7mg 36%
Calcium 25.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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