Directions:
- In a saucepan, combine the sugar, flour and salt. Gradually add the milk; stir until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir a small amount of hot filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 1-2 minutes. Remove from the heat; cool slightly. Stir in extracts.
- In four individual dessert glasses or bowls, layer the custard, whipped cream, orange sections and coconut. Refrigerate until serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.15 Kcal (1324 kJ) | ||
| Calories from fat | 202.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 35% | |
|---|---|---|---|
| Cholesterol | 206.01mg | 69% | |
| Sodium | 144.08mg | 6% | |
| Potassium | 262.4mg | 6% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 10.55g | 42% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 123.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 194.32 Kcal (814 kJ) | ||
| Calories from fat | 124.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 35% | |
|---|---|---|---|
| Cholesterol | 126.62mg | 69% | |
| Sodium | 88.56mg | 6% | |
| Potassium | 161.29mg | 6% | |
| Total Carbs | 12.63g | 7% | |
| Sugars | 6.48g | 42% | |
| Protein | 5.57g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 7% | |
| Calcium | 75.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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