Directions:
- Cut chicken breast into 1/2-inch cubes; set aside.
- Make marinade: Combine egg white, salt and sugar in a bowl and stir vigorously until ingredients are thoroughly mixed.
- Add chicken cubes to marinade and stir to coat well.
- Let marinate while preparing the sauce.
- Make orange sauce: In a bowl, combine water, ketchup, sugar, vinegar, soy sauce, 4 teaspoons cornstarch and sesame oil; stir and set aside.
- Place a pot over high heat. When pot is hot, add the 2 tablespoons vegetable oil and heat.
- Add orange peel and scallion and stir for about 20 seconds, taking care not to burn the orange peel.
- Pour combined sauce ingredients into the pot and cook, stirring frequently, until sauce has thickened, about 12 to 15 minutes.
- To finish: Preheat 4 cups oil to 350-375°F.
- Meanwhile, put marinated chicken in the plastic baggie containing the cornstarch.
- Shake chicken well for about 20 seconds or until chicken is covered with cornstarch.
- Shake off all excess cornstarch and fry chicken in hot oil until golden brown, approximately 2 1/2 minutes.
- Remove chicken from oil with a slotted spoon, drain well and set aside.
- Add fried chicken to pot with heated orange sauce, stir for about 30 seconds, then serve immediately.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2659.62 Kcal (11135 kJ) | ||
| Calories from fat | 2291.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 254.65g | 392% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 1762.48mg | 73% | |
| Potassium | 281.56mg | 6% | |
| Total Carbs | 91.99g | 31% | |
| Sugars | 27.51g | 110% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 20.5g | 41% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 513.74 Kcal (2151 kJ) | ||
| Calories from fat | 442.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.19g | 392% | |
|---|---|---|---|
| Cholesterol | 8.98mg | 15% | |
| Sodium | 340.44mg | 73% | |
| Potassium | 54.39mg | 6% | |
| Total Carbs | 17.77g | 31% | |
| Sugars | 5.31g | 110% | |
| Dietary Fiber | 0.56g | 12% | |
| Protein | 3.96g | 41% | |
| Vitamin C | 1.8mg | 15% | |
| Iron | 0.3mg | 9% | |
| Calcium | 8.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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