Orange Cashews Recipe

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Orange Cashews
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Ingredients:

  • 1 1/2 tsp butter
  • 2 tsp orange zest
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 350.
  2. In an 8 inch cake pan, heat butter in oven until melted. Stir in cashews, orange zest, salt and jerk seasoning.
  3. Bake for 20 minutes, stirring occasionally. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.67 Kcal (1405 kJ)
Calories from fat 240.81 Kcal
% Daily Value*
Total Fat 26.76g 41%
Cholesterol 2.62mg 1%
Sodium 85.32mg 4%
Potassium 394.82mg 8%
Total Carbs 17.96g 6%
Sugars 3.62g 14%
Dietary Fiber 1.83g 7%
Protein 10.96g 22%
Vitamin C 1.3mg 2%
Iron 4.1mg 23%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 541.78 Kcal (2268 kJ)
Calories from fat 388.67 Kcal
% Daily Value*
Total Fat 43.19g 41%
Cholesterol 4.23mg 1%
Sodium 137.7mg 4%
Potassium 637.25mg 8%
Total Carbs 28.98g 6%
Sugars 5.85g 14%
Dietary Fiber 2.95g 7%
Protein 17.69g 22%
Vitamin C 2.1mg 2%
Iron 6.7mg 23%
Calcium 39.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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