Directions:
- Place egg whites in small bowl; let stand at room temperature for 30 minutes. Coat a 6-in. round baking pan with cooking spray and sprinkle bottom and sides with 1/2 teaspoon sugar. Line pan with waxed paper and coat the paper; set aside.
- In a small bowl, beat egg yolks for 2 minutes. Gradually beat in 2 tablespoons sugar. Add the orange peel, cloves and salt; beat 1 minute longer. Stir in almonds.
- With clean beaters, beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff peaks form. Stir a third of egg white mixture into almond mixture. Gradually fold in remaining egg whites. Spread evenly into prepared pan.
- Bake at 375° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool in pan for 10 minutes before removing to a wire rack. Gently remove waxed paper. Cool completely. Dust with confectioners' sugar. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.63 Kcal (748 kJ) | ||
| Calories from fat | 135.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 111.49mg | 5% | |
| Potassium | 193.62mg | 4% | |
| Total Carbs | 5.83g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 367.52 Kcal (1539 kJ) | ||
| Calories from fat | 279.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.01g | 23% | |
|---|---|---|---|
| Cholesterol | 168.38mg | 27% | |
| Sodium | 229.38mg | 5% | |
| Potassium | 398.37mg | 4% | |
| Total Carbs | 12g | 2% | |
| Sugars | 3.75g | 7% | |
| Dietary Fiber | 5.34g | 10% | |
| Protein | 16.44g | 16% | |
| Vitamin C | 4.2mg | 3% | |
| Iron | 2.4mg | 7% | |
| Calcium | 148.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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