Ooey Gooey Cheesy Spinachy Stuff Recipe

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Ooey Gooey Cheesy Spinachy Stuff
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Ingredients:

Directions:

  1. In crockpot set on high add all ingredients mix well.
  2. Cook 4 hours, stirring occasionally to mix cheeses.
  3. Serve as a side dish, as a dip with tortilla chips, on slices of brown bread under the broiler till bubbly,as a omelet filling, the list is endless- I LOVE THIS STUFF!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.17 Kcal (1675 kJ)
Calories from fat 277.84 Kcal
% Daily Value*
Total Fat 30.87g 47%
Cholesterol 139.87mg 47%
Sodium 682.28mg 28%
Potassium 156.88mg 3%
Total Carbs 6.03g 2%
Sugars 2g 8%
Dietary Fiber 0.58g 2%
Protein 24.1g 48%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 552.4mg 55%
Amount Per 100 g
Calories 284.85 Kcal (1193 kJ)
Calories from fat 197.77 Kcal
% Daily Value*
Total Fat 21.97g 47%
Cholesterol 99.56mg 47%
Sodium 485.66mg 28%
Potassium 111.67mg 3%
Total Carbs 4.29g 2%
Sugars 1.42g 8%
Dietary Fiber 0.42g 2%
Protein 17.15g 48%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 4%
Iron 0.9mg 7%
Calcium 393.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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