Onion-Walnut Muffins Recipe

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Onion-Walnut Muffins
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Ingredients
8
Count
Nutrition
153
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 425°F and spray muffin tins with non-stick spray.
  2. Peel onion, cut in quarters and puree fine in food processor. Measure puree and increase or decrease the amount to make 1 cup. Beat together butter, eggs and sugar and add pureed onions. Stir in remaining ingredients in the order given and mix batter thoroughly. Fill muffin tins almost full. Bake muffins 20 minutes or until they are puffed and well browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.6 Kcal (639 kJ)
Calories from fat 96.5 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 30.8mg 10%
Sodium 183.2mg 8%
Potassium 116.23mg 2%
Total Carbs 11.36g 4%
Sugars 2.75g 11%
Dietary Fiber 1.1g 4%
Protein 3.97g 8%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 380.08 Kcal (1591 kJ)
Calories from fat 240.34 Kcal
% Daily Value*
Total Fat 26.7g 16%
Cholesterol 76.72mg 10%
Sodium 456.28mg 8%
Potassium 289.5mg 2%
Total Carbs 28.3g 4%
Sugars 6.84g 11%
Dietary Fiber 2.73g 4%
Protein 9.89g 8%
Vitamin C 1.8mg 1%
Vitamin A 0.1mg 2%
Iron 1.3mg 3%
Calcium 73.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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