Directions:
- In a small bowl, combine all ingredients mix well.
- Cover; refrigerate 1 to 2 hours to blend flavours.
- Stir before serving.
- Serve with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.17 Kcal (407 kJ) | ||
| Calories from fat | 57.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 493.62mg | 21% | |
| Potassium | 166.93mg | 4% | |
| Total Carbs | 7.93g | 3% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 91.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 147.39 Kcal (617 kJ) | ||
| Calories from fat | 86.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 10% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 7% | |
| Sodium | 748.78mg | 21% | |
| Potassium | 253.21mg | 4% | |
| Total Carbs | 12.04g | 3% | |
| Sugars | 0.46g | 1% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 4.21g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 138.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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