Onion Pudding Recipe

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Onion Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Grease a 9 by 13-inch baking dish with butter.
  2. In a large bowl, stir together the eggs, cream, and Parmesan. In a bowl, whisk together the flour, sugar, baking powder, cayenne, chipotle, and garlic. Stir the flour mixture into the egg mixture and set aside.
  3. Heat the butter and oil in a large skillet over medium-low heat. Add the onions and cook, stirring, until caramelized, about 25 minutes. Add the water chestnuts and cook for another 5 minutes.
  4. Stir the onion mixture into the egg mixture and spoon into the greased baking dish. Sprinkle with slivered almonds and bake until the pudding is set, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.26 Kcal (2115 kJ)
Calories from fat 406.24 Kcal
% Daily Value*
Total Fat 45.14g 69%
Cholesterol 226.41mg 75%
Sodium 431.82mg 18%
Potassium 353.95mg 8%
Total Carbs 10.69g 4%
Sugars 3.16g 13%
Dietary Fiber 2.06g 8%
Protein 17.85g 36%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 408mg 41%
Amount Per 100 g
Calories 375.93 Kcal (1574 kJ)
Calories from fat 302.26 Kcal
% Daily Value*
Total Fat 33.58g 69%
Cholesterol 168.46mg 75%
Sodium 321.29mg 18%
Potassium 263.35mg 8%
Total Carbs 7.95g 4%
Sugars 2.35g 13%
Dietary Fiber 1.54g 8%
Protein 13.28g 36%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.2mg 9%
Calcium 303.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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