Amount Per 1 Serving
Calories	214.71 Kcal (899 kJ)
Calories from fat	160.8 Kcal
		% Daily Value*
Total Fat	17.87g	27%
Cholesterol	96.97mg	32%
Sodium	32.25mg	1%
Potassium	204.74mg	4%
Total Carbs	11.21g	4%
Sugars	4.54g	18%
Dietary Fiber	2.27g	9%
Protein	3.23g	6%
Vitamin C	8.2mg	14%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	133.15 Kcal (557 kJ)
Calories from fat	99.72 Kcal
		% Daily Value*
Total Fat	11.08g	27%
Cholesterol	60.14mg	32%
Sodium	20mg	1%
Potassium	126.97mg	4%
Total Carbs	6.95g	4%
Sugars	2.81g	18%
Dietary Fiber	1.41g	9%
Protein	2g	6%
Vitamin C	5.1mg	14%
Iron	0.1mg	1%
Calcium	33.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium

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