Directions:
- In a saucepan over medium heat combine onions and honey.
- Cook slowly until caramelized, about 45 minutes.
- Add vinegar and stir.
- Add water and reduce to low heat.
- Cook uncovered until liquid has been absorbed.
- Onions are done when they are tender, have melted together,and are moist but not wet.
- (More liquid and cooking time may be needed.) Whisk in butter.
- Season.
- Let cool and store in a mason jar.
- When ready to use, reheat the compote over low heat and adjust seasoning.
- Onion compote will keep refrigerated for at least a month.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.44 Kcal (236 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 6.6mg | 0% | |
| Potassium | 80.76mg | 2% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 6.01g | 24% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 64.3 Kcal (269 kJ) | ||
| Calories from fat | 29.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 4% | |
|---|---|---|---|
| Cholesterol | 8.7mg | 3% | |
| Sodium | 7.52mg | 0% | |
| Potassium | 92.01mg | 2% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 6.84g | 24% | |
| Protein | 1.33g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 3.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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