Ingredients:
- 1 lb ground round
- 1 onion
- 3 tsp dried italian seasoning
- 1 cup spinach leaves coursely chopped
Directions:
- Cook beef, onion and garlic in skillet over medium heat, stirring occasionally until meat is browned and onion is tender. Drain and set aside.
- Return skillet to heat and add olive-oil, mushrooms, green pepper and zucchini. stir-fry 2-3 minutes. Add dry vermicelli pieces. Cook, stirring occasionally and very gently, until pasta is golden-brown and vegetables are crisp-tender. Spoon cooked meat into skillet over pasta and vegetables. Add seasonings, tomatoes and tomato juice. Cover, reduce heat to low and simmer 20 minutes.
- Stir in spinach, cover and continue to cook 5 minutes.
- Sprinkle with parmesan just before serving.
- It was delicious!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.92 Kcal (950 kJ) | ||
| Calories from fat | 32.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 206.79mg | 9% | |
| Potassium | 728.03mg | 15% | |
| Total Carbs | 44.13g | 15% | |
| Sugars | 15.15g | 61% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 185.6mg | 309% | |
| Vitamin A | 14.5mg | 482% | |
| Iron | 3.8mg | 21% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.67 Kcal (543 kJ) | ||
| Calories from fat | 18.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 6% | |
|---|---|---|---|
| Sodium | 118.17mg | 9% | |
| Potassium | 416.03mg | 15% | |
| Total Carbs | 25.22g | 15% | |
| Sugars | 8.66g | 61% | |
| Dietary Fiber | 3.37g | 24% | |
| Protein | 5.09g | 18% | |
| Vitamin C | 106.1mg | 309% | |
| Vitamin A | 8.3mg | 482% | |
| Iron | 2.2mg | 21% | |
| Calcium | 42.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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