On-The-Go Granola Bars Recipe

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On-The-Go Granola Bars
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Ingredients:

Directions:

  1. Line an 8-in. square pan with waxed paper. Grease the paper with 1 tablespoon butter; set aside. In a large heavy saucepan, combine the marshmallows, preserves, brown sugar and remaining butter; cook and stir over medium heat until blended. Remove from the heat.
  2. Stir in granola and mixed fruit; toss to coat. Press firmly into prepared pan. Cover and refrigerate for 1-1/2 hours or until firm. Invert and remove waxed paper. Cut into bars. Yield: 16 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.35 Kcal (1572 kJ)
Calories from fat 114.49 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 13.36mg 4%
Sodium 315.72mg 13%
Potassium 295.29mg 6%
Total Carbs 73.03g 24%
Sugars 16.58g 66%
Dietary Fiber 1.87g 7%
Protein 3.67g 7%
Vitamin C 179.2mg 299%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 585.8mg 59%
Amount Per 100 g
Calories 353.33 Kcal (1479 kJ)
Calories from fat 107.78 Kcal
% Daily Value*
Total Fat 11.98g 20%
Cholesterol 12.57mg 4%
Sodium 297.19mg 13%
Potassium 277.96mg 6%
Total Carbs 68.74g 24%
Sugars 15.61g 66%
Dietary Fiber 1.76g 7%
Protein 3.46g 7%
Vitamin C 168.7mg 299%
Vitamin A 0.1mg 2%
Iron 1.1mg 7%
Calcium 551.4mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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