Directions:
- Cut bottom 2 inches off asparagus stems (the inedible part), then cut remaining stem into 1 inch pieces. Boil asparagus until tender. Drain and allow to cool. Remove tips from asparagus and set tips aside.
- Heat oil in non-stick saute pan. Add sausage. While sausage is cooking, break up with spoon. When sausage is completely cooked, drain fat. Set aside.
- Combine asparagus and heavy cream. Simmer 10-12 minutes over medium heat.
- Add hot, drained pasta to asparagus cream sauce. Add parmesan and butter. Stir well.
- Add cooked sausage and return to low heat until simmering, stirring constantly. Salt and pepper to taste.
- Transfer to large platter. Garnish with asparagus tips and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464 Kcal (1943 kJ) | ||
| Calories from fat | 251.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.99g | 43% | |
|---|---|---|---|
| Cholesterol | 63.82mg | 21% | |
| Sodium | 523.14mg | 22% | |
| Potassium | 434.54mg | 9% | |
| Total Carbs | 32.7g | 11% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 20.99g | 42% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 131.1mg | 728% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 142.58 Kcal (597 kJ) | ||
| Calories from fat | 77.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 43% | |
|---|---|---|---|
| Cholesterol | 19.61mg | 21% | |
| Sodium | 160.75mg | 22% | |
| Potassium | 133.52mg | 9% | |
| Total Carbs | 10.05g | 11% | |
| Sugars | 1.08g | 14% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 6.45g | 42% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 40.3mg | 728% | |
| Calcium | 58.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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