Directions:
- Preheat oven to 425°F (220°C).
- Pat dry the lamb and cut each rack in half.
- Set olive oil aside.
- Place all remaining ingredients in food processor.
- Process until well blended.
- In a frying pan, heat olive oil over medium heat and brown lamb on all sides.
- (You may have to do this in two batches).
- Spread meat/fat side with the olive paste.
- Place in roasting pan, bone-side-down.
- Roast 25 to 30 minutes, or until lamb is cooked as desired.
- Test for doneness.
- Cut each group of chops in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.44 Kcal (1685 kJ) | ||
| Calories from fat | 291.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.36g | 50% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1027.41mg | 43% | |
| Potassium | 65.73mg | 1% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 21.41g | 43% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 179.4mg | 997% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.67 Kcal (530 kJ) | ||
| Calories from fat | 91.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 50% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 22% | |
| Sodium | 323.37mg | 43% | |
| Potassium | 20.69mg | 1% | |
| Total Carbs | 1.51g | 2% | |
| Sugars | 0.38g | 5% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 6.74g | 43% | |
| Vitamin C | 3.1mg | 16% | |
| Iron | 56.5mg | 997% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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