Amount Per 1 Serving
Calories	22.2 Kcal (93 kJ)
Calories from fat	3.37 Kcal
		% Daily Value*
Total Fat	0.37g	1%
Sodium	16.15mg	1%
Potassium	20.92mg	0%
Total Carbs	4.54g	2%
Sugars	0.12g	0%
Dietary Fiber	0.6g	2%
Protein	0.52g	1%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	310.3 Kcal (1299 kJ)
Calories from fat	47.04 Kcal
		% Daily Value*
Total Fat	5.23g	1%
Sodium	225.64mg	1%
Potassium	292.29mg	0%
Total Carbs	63.43g	2%
Sugars	1.66g	0%
Dietary Fiber	8.36g	2%
Protein	7.27g	1%
Vitamin C	4.8mg	1%
Iron	6.2mg	2%
Calcium	89.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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