Oatmeal Sunburn Soother Recipe

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Oatmeal Sunburn Soother
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Ingredients
3
Count
Nutrition
429
Calories
Total time
5
Minutes
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Ingredients:

  • 4 cups oatmeal
  • 2 tbsp rosemary

Directions:

  1. In a blender, puree the cucumber well.
  2. Remove pulp from blender and place in a large mixing bowl.
  3. Add remaining ingredients and stir well; mixture will be dry and lumpy.
  4. While running bath water, add the oatmeal blend under water faucet.
  5. Allow the mixture to blend in with the bath water, then settle in for a relaxing soak!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.07 Kcal (1796 kJ)
Calories from fat 57.09 Kcal
% Daily Value*
Total Fat 6.34g 10%
Sodium 705.89mg 29%
Potassium 273.33mg 6%
Total Carbs 78.08g 26%
Sugars 12.95g 52%
Dietary Fiber 6.72g 27%
Protein 12.97g 26%
Vitamin C 1.1mg 2%
Iron 4.8mg 27%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 223.7 Kcal (937 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 10%
Sodium 368.03mg 29%
Potassium 142.51mg 6%
Total Carbs 40.71g 26%
Sugars 6.75g 52%
Dietary Fiber 3.51g 27%
Protein 6.76g 26%
Vitamin C 0.6mg 2%
Iron 2.5mg 27%
Calcium 57.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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