Oatmeal Crunch Bars Recipe

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Oatmeal Crunch Bars
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F.
  2. Grease 15- x 10- x 1-inch baking pan.
  3. In a large bowl, combine all ingredients; mix well.
  4. Press in greased pan.
  5. Bake at 400 degrees F.
  6. For 18 to 22 minutes or until golden brown.
  7. Cool completely; cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.28 Kcal (432 kJ)
Calories from fat 60.14 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 7.63mg 3%
Sodium 54.12mg 2%
Potassium 53.58mg 1%
Total Carbs 10.93g 4%
Sugars 7.71g 31%
Dietary Fiber 0.76g 3%
Protein 1.26g 3%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 267.3 Kcal (1119 kJ)
Calories from fat 155.63 Kcal
% Daily Value*
Total Fat 17.29g 10%
Cholesterol 19.74mg 3%
Sodium 140.06mg 2%
Potassium 138.65mg 1%
Total Carbs 28.29g 4%
Sugars 19.96g 31%
Dietary Fiber 1.96g 3%
Protein 3.26g 3%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 1%
Iron 1.4mg 3%
Calcium 23.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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