Oak Town Garlic Vinegar Chicken (Guy Fieri) Recipe

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Oak Town Garlic Vinegar Chicken (Guy Fieri)
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Ingredients:

Directions:

  1. In large saute pan over medium heat add 2 tablespoons oil, onions, chiles and saute for 3 minutes until translucent. Add chicken thighs and lightly brown. Add 1/4 cup garlic and saute. Deglaze with beer and chicken stock. Cook for 3 to 5 minutes, until chicken is 3/4 of the way cooked. Remove chicken from saute pan, and let cool, reserve pan and braising broth.
  2. In medium saute pan heat another 2 tablespoons olive oil and lightly caramelize remaining 1/2 cup garlic. When done, remove from heat, and let cool.
  3. In medium mixing bowl, combine, flour, salt and pepper, oregano, paprika, and chili powder. Combine thoroughly, add cooked garlic and mix into a paste.
  4. Take cooled, cooked chicken and press paste on to the chicken. Heat remaining 2 tablespoons of olive oil in garlic pan, and gently place chicken in the pan. Lightly brown chicken on both sides.
  5. Simmer reserved braising broth and add red wine vinegar. When chicken is cooked on both sides, pour vinegar broth over chicken and let simmer for 3 to 5 minutes.
  6. Garnish with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.39 Kcal (1530 kJ)
Calories from fat 252.39 Kcal
% Daily Value*
Total Fat 28.04g 43%
Cholesterol 1.7mg 1%
Sodium 103.42mg 4%
Potassium 296.08mg 6%
Total Carbs 21.24g 7%
Sugars 1.71g 7%
Dietary Fiber 2.24g 9%
Protein 4.36g 9%
Vitamin C 9.9mg 17%
Iron 0.9mg 5%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 143.66 Kcal (601 kJ)
Calories from fat 99.23 Kcal
% Daily Value*
Total Fat 11.03g 43%
Cholesterol 0.67mg 1%
Sodium 40.66mg 4%
Potassium 116.41mg 6%
Total Carbs 8.35g 7%
Sugars 0.67g 7%
Dietary Fiber 0.88g 9%
Protein 1.72g 9%
Vitamin C 3.9mg 17%
Iron 0.3mg 5%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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