Nutty Apple Dip Recipe

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Nutty Apple Dip
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Ingredients
6
Count
Nutrition
164
Calories
Total time
10
Minutes
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Ingredients:

  • 1 package (8 oz) cream cheese, softened
  • 3/4 cup packed brown sugar
  • 1/4 cup sugar
  • apple slices or wedges

Directions:

  1. In a small bowl, beat the cream cheese, sugars and vanilla until smooth.Stir in pecans. Serve with apples. Yield: about 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.2 Kcal (687 kJ)
Calories from fat 103.91 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 1.95mg 1%
Sodium 8.9mg 0%
Potassium 91.46mg 2%
Total Carbs 15.75g 5%
Sugars 13.66g 55%
Dietary Fiber 1.56g 6%
Protein 1.59g 3%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 406.6 Kcal (1702 kJ)
Calories from fat 257.29 Kcal
% Daily Value*
Total Fat 28.59g 18%
Cholesterol 4.83mg 1%
Sodium 22.03mg 0%
Potassium 226.47mg 2%
Total Carbs 39g 5%
Sugars 33.82g 55%
Dietary Fiber 3.86g 6%
Protein 3.92g 3%
Vitamin C 1.8mg 1%
Iron 1.4mg 3%
Calcium 53.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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