Directions:
- Combine everything for the crust. Blend with a mixer until particles are fine. Press half of it in an ungreased 13x9 pan.
- Combine everything for the filling, Spread over the crust. Sprinkle with remaining crust mixture.
- Bake at 375 for 25 - 30 minutes. Cool; cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1533.97 Kcal (6422 kJ) | ||
| Calories from fat | 609.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.74g | 104% | |
|---|---|---|---|
| Cholesterol | 135.98mg | 45% | |
| Sodium | 2987.62mg | 124% | |
| Potassium | 853.12mg | 18% | |
| Total Carbs | 222.05g | 74% | |
| Sugars | 117.89g | 472% | |
| Dietary Fiber | 13.92g | 56% | |
| Protein | 19.14g | 38% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6.9mg | 38% | |
| Calcium | 451.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 395.51 Kcal (1656 kJ) | ||
| Calories from fat | 157.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 104% | |
|---|---|---|---|
| Cholesterol | 35.06mg | 45% | |
| Sodium | 770.3mg | 124% | |
| Potassium | 219.96mg | 18% | |
| Total Carbs | 57.25g | 74% | |
| Sugars | 30.4g | 472% | |
| Dietary Fiber | 3.59g | 56% | |
| Protein | 4.93g | 38% | |
| Vitamin C | 1.2mg | 8% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.8mg | 38% | |
| Calcium | 116.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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