nori's Chicken Salad Recipe

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 nori's  Chicken Salad
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Ingredients:

Directions:

  1. Heat broiler. Season chicken. Broil 8 minutes each side or until golden and cooked through.
  2. Let cool. Chop.
  3. Whisk together the Aminos, vinegar, Equal, red pepper and oil.
  4. Toss with chicken and the napa, carrot, onions, almonds, cilantro and nori.
  5. Serve immediately, topped with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408 Kcal (1708 kJ)
Calories from fat 242.77 Kcal
% Daily Value*
Total Fat 26.97g 41%
Cholesterol 69.62mg 23%
Sodium 673.26mg 28%
Potassium 772.48mg 16%
Total Carbs 13.87g 5%
Sugars 3.73g 15%
Dietary Fiber 4.42g 18%
Protein 32.44g 65%
Vitamin C 8mg 13%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 197.5mg 20%
Amount Per 100 g
Calories 108.61 Kcal (455 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 41%
Cholesterol 18.53mg 23%
Sodium 179.22mg 28%
Potassium 205.63mg 16%
Total Carbs 3.69g 5%
Sugars 0.99g 15%
Dietary Fiber 1.18g 18%
Protein 8.64g 65%
Vitamin C 2.1mg 13%
Vitamin A 0.1mg 7%
Iron 1mg 21%
Calcium 52.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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