Nora Bars Recipe

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Nora Bars
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F (325 degrees for glass dish). Coat 13x9-inch baking pan with no-stick cooking spray.
  2. Put butter into large, microwave-safe bowl; microwave for as long as it takes for it to get very soft and partially melted. Add graham crackers and stir. Press into bottom of prepared pan. Pour sweetened condensed milk evenly over crumb mixture. Layer evenly with chocolate chips, coconut, craisins and nuts. Press down firmly with a fork or your hand covered by a Ziploc bag.
  3. Bake 25 minutes or until lightly browned (careful – the walnuts don’t brown much and can be deceptive.) Cool. Cut into bars or diamonds. Store covered at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 828.71 Kcal (3470 kJ)
Calories from fat 463.07 Kcal
% Daily Value*
Total Fat 51.45g 79%
Cholesterol 31.71mg 11%
Sodium 198.23mg 8%
Potassium 152.34mg 3%
Total Carbs 88.17g 29%
Sugars 56.16g 225%
Dietary Fiber 11.38g 46%
Protein 9.74g 19%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 461.3 Kcal (1931 kJ)
Calories from fat 257.77 Kcal
% Daily Value*
Total Fat 28.64g 79%
Cholesterol 17.65mg 11%
Sodium 110.34mg 8%
Potassium 84.8mg 3%
Total Carbs 49.08g 29%
Sugars 31.26g 225%
Dietary Fiber 6.33g 46%
Protein 5.42g 19%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 2.4mg 24%
Calcium 49.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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