Directions:
- In a large pot with boiling salted water cook pasta until al dente. Drain.
- In a large skillet saute one pound of ground beef. Stir in one can of the tomato sauce and cook together slightly. Add the additional 2 cans of tomato sauce and 1/3 cup sour cream; heat gently.
- To assemble, in a greased 9x13 inch layer the cooked and drained pasta, then the carton of cottage cheese, and sliced cream cheese. Pour the hamburger mixture over the top and sprinkle with the diced green pepper and sliced green onions.
- Bake in a preheated 350 degree F(175 degree C) oven for 35 to 40 minutes. Let stand 10 to 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.65 Kcal (514 kJ) | ||
| Calories from fat | 47.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 44.14mg | 15% | |
| Sodium | 244.41mg | 10% | |
| Potassium | 267.52mg | 6% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 13.21g | 26% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.85 Kcal (548 kJ) | ||
| Calories from fat | 50.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 8% | |
|---|---|---|---|
| Cholesterol | 47.09mg | 15% | |
| Sodium | 260.76mg | 10% | |
| Potassium | 285.42mg | 6% | |
| Total Carbs | 4.78g | 1% | |
| Sugars | 1.66g | 6% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 14.1g | 26% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.1mg | 11% | |
| Calcium | 31.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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