Nonfat Roasted Garlic Dressing Recipe

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Nonfat Roasted Garlic Dressing
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Ingredients:

Directions:

  1. Adjust an oven rack to the upper-middle position and heat the oven to 400 degrees.
  2. Cut 1/2 inch off the top of each garlic head to expose the tops of the cloves.
  3. Set the garlic heads cut-side up on a small sheet of aluminum foil and sprinkle with the water and a pinch of salt. Gather the foil up around the garlic tightly to form a packet, place it directly on the oven rack and roast for 45 minutes.
  4. Carefully open the top of the foil to expose the garlic and continue to roast until the garlic is soft and golden brown, about 20 minutes longer.
  5. Allow to cool for 20 minutes and reserve any juices in the packet.
  6. Squeeze the garlic from the skins into a food processor.
  7. Add to the food processor any reserved juices, 3/4 teaspoons salt, and the remaining ingredients. Process until thick and smooth, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.96 Kcal (42 kJ)
Calories from fat 1.14 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 19.21mg 1%
Potassium 14.04mg 0%
Total Carbs 2.06g 1%
Sugars 1.74g 7%
Dietary Fiber 0.08g 0%
Protein 0.21g 0%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 68.65 Kcal (287 kJ)
Calories from fat 7.84 Kcal
% Daily Value*
Total Fat 0.87g 0%
Sodium 132.43mg 1%
Potassium 96.78mg 0%
Total Carbs 14.18g 1%
Sugars 12g 7%
Dietary Fiber 0.53g 0%
Protein 1.44g 0%
Vitamin C 1.9mg 0%
Iron 0.4mg 0%
Calcium 18.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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