Directions:
- Cut the chicken 'chests' into about a 1/2 dice.
- Add all ingredients to a mixing bowl and add salt and pepper to taste.
- The amount of mayonnaise is a guess.
- Note: I really like the 'McCormick Mayonesa' found in the Mexican foods at the grocery store. It has lime juice added, which I like to use in most of my salad recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.8 Kcal (1590 kJ) | ||
| Calories from fat | 239.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 41% | |
|---|---|---|---|
| Cholesterol | 52.06mg | 17% | |
| Sodium | 563.41mg | 23% | |
| Potassium | 267.37mg | 6% | |
| Total Carbs | 19.39g | 6% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.69 Kcal (1146 kJ) | ||
| Calories from fat | 172.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.14g | 41% | |
|---|---|---|---|
| Cholesterol | 37.52mg | 17% | |
| Sodium | 406mg | 23% | |
| Potassium | 192.67mg | 6% | |
| Total Carbs | 13.97g | 6% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 11.66g | 32% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.7mg | 5% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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