No PeekBeef Stew Recipe

Posted by
Rate It!
No PeekBeef Stew
Add your photo!
Ingredients
6
Count
Nutrition
136
Calories
Total time
190
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all but noodles in a small covered casserole dish.
  2. Cover and bake at 350 degrees for 3 hours.
  3. DO NOT PEEK!
  4. Serve over hot buttered noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.96 Kcal (569 kJ)
Calories from fat 64.41 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 14.74mg 5%
Sodium 565.4mg 24%
Potassium 256.49mg 5%
Total Carbs 11.01g 4%
Sugars 2.72g 11%
Dietary Fiber 1.4g 6%
Protein 5.07g 10%
Vitamin C 1.4mg 2%
Iron 2.4mg 13%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 91.12 Kcal (382 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 11%
Cholesterol 9.88mg 5%
Sodium 378.93mg 24%
Potassium 171.89mg 5%
Total Carbs 7.38g 4%
Sugars 1.83g 11%
Dietary Fiber 0.94g 6%
Protein 3.39g 10%
Vitamin C 1mg 2%
Iron 1.6mg 13%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top