Directions:
- Stir together the fours,dry milk,and salt,set aside.
- In larger bowl,combine yeast,honey and the warm water,stir in bran.
- Let stand about 3 minutes.
- Add egg,butter and about 1/2 of the flour mixture.
- Beat with a mixer for about 2 minutes(or)by hand about 250 strokes.
- With wooden spoon,mix in remaining flour mixture to form a stiff dough.
- Cover bowl lightly and let rest in warm place until doubled,about 1 hour.
- Stir down.
- Spoon into a well-greased loaf pan-9x5x3.
- Bake in a 375 degree oven for 40 to 45 minutes.
- Remove from pan and brush with butter if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 769.38 Kcal (3221 kJ) | ||
| Calories from fat | 231.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.7g | 40% | |
|---|---|---|---|
| Cholesterol | 96.7mg | 32% | |
| Sodium | 962.7mg | 40% | |
| Potassium | 632.03mg | 13% | |
| Total Carbs | 127.58g | 43% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 10.36g | 41% | |
| Protein | 23.06g | 46% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.3mg | 35% | |
| Calcium | 207.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 245.91 Kcal (1030 kJ) | ||
| Calories from fat | 73.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 40% | |
|---|---|---|---|
| Cholesterol | 30.91mg | 32% | |
| Sodium | 307.71mg | 40% | |
| Potassium | 202.01mg | 13% | |
| Total Carbs | 40.78g | 43% | |
| Sugars | 2.23g | 28% | |
| Dietary Fiber | 3.31g | 41% | |
| Protein | 7.37g | 46% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2mg | 35% | |
| Calcium | 66.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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