No Knead Pumpkin Yeast Bread Recipe

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No Knead Pumpkin Yeast Bread
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Ingredients:

  • 1 cup lukewarm water
  • 1 tbsp lukewarm water
  • 1 1/4 tsp salt
  • cornmeal , as needed

Directions:

  1. Mix the pumpkin puree, water, yeast, and salt in a mixing bowl. Using a spatula or wooden spoon, stir in flour one half cup at a time until a sticky dough forms. Do not knead the dough, as it's too sticky and messy.
  2. Once mixed, cover the bowl with a towel, and leave out for 12 to 16 hours.
  3. Flour a work surface well, gently turn the dough out of the bowl onto the floured surface. Flour your hands and pat down into a square shape. Fold each corner to the center, then fold the edges under until you have the desired round or oblong shape. Generously sprinkle cornmeal on a baking sheet about twice the size of the loaf. The dough will stick unless you put a good amount down on the pan. Transfer loaf to the pan, folds are facing down. Sprinkle the top with flour.
  4. Place a clean, dry towel over the loaf, and allow to rise for 1 1/2 hours in a warm spot. Place a pie pan half-filled with water at the bottom of the oven and preheat to 425 degrees F. Remove the towel from the dough in the baking sheet, and make a 1/2-inch deep incision across the top of the loaf with a sharp knife. Bake on the middle rack for 50 - 55 minutes. Allow to cool on a rack before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.67 Kcal (2879 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 1457.43mg 61%
Potassium 205.7mg 4%
Total Carbs 143.3g 48%
Dietary Fiber 5.76g 23%
Protein 18.95g 38%
Vitamin C 0.6mg 1%
Iron 1.9mg 10%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 274.08 Kcal (1148 kJ)
Calories from fat 6.87 Kcal
% Daily Value*
Total Fat 0.76g 3%
Sodium 580.88mg 61%
Potassium 81.98mg 4%
Total Carbs 57.11g 48%
Dietary Fiber 2.3g 23%
Protein 7.55g 38%
Vitamin C 0.2mg 1%
Iron 0.8mg 10%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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