No Bake Peanut Butter Cocoa Crisps Recipe

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No Bake Peanut Butter Cocoa Crisps
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Ingredients
4
Count
Nutrition
1592
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. In a medium pan on low heat, melt chocolate chips and stir in peanut butter and vanilla. Stir till dissolved and remove from heat. Slowing stir in cereal. Pour mixture into a 9 by 9 inch pan coated with cooking spray. When it cools(about 20 minutes), cut into bars. Makes 9 to 12 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1592.04 Kcal (6666 kJ)
Calories from fat 427.27 Kcal
% Daily Value*
Total Fat 47.47g 73%
Cholesterol 2.96mg 1%
Sodium 1716.5mg 72%
Potassium 895.66mg 19%
Total Carbs 279.9g 93%
Sugars 121.9g 488%
Dietary Fiber 9.69g 39%
Protein 25.43g 51%
Vitamin A 0.4mg 14%
Iron 9mg 50%
Calcium 107mg 11%
Amount Per 100 g
Calories 431.68 Kcal (1807 kJ)
Calories from fat 115.85 Kcal
% Daily Value*
Total Fat 12.87g 73%
Cholesterol 0.8mg 1%
Sodium 465.42mg 72%
Potassium 242.86mg 19%
Total Carbs 75.9g 93%
Sugars 33.05g 488%
Dietary Fiber 2.63g 39%
Protein 6.9g 51%
Vitamin A 0.1mg 14%
Iron 2.4mg 50%
Calcium 29mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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