New Zealand Lamb Sauce Recipe

Posted by
Rate It!
New Zealand Lamb Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put mint into a jug. Cover with boiling water and add sugar and vinegar. Add salt to taste.
  2. Makes 1/2 cup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.47 Kcal (56 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.17mg 0%
Potassium 56.22mg 1%
Total Carbs 2.91g 1%
Sugars 1.7g 7%
Dietary Fiber 0.99g 4%
Vitamin C 3mg 5%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 43.57 Kcal (182 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.48mg 0%
Potassium 181.89mg 1%
Total Carbs 9.42g 1%
Sugars 5.5g 7%
Dietary Fiber 3.19g 4%
Vitamin C 9.6mg 5%
Vitamin A 1.6mg 16%
Iron 191.4mg 329%
Calcium 63.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top