New England Pot Roast Recipe

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New England Pot Roast
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Ingredients:

Directions:

  1. Heat oil and cook the beef over medium heat until all sides are browned.
  2. Sprinkle the beef with salt and pepper. Spread horseradish over all sides of the beef. Add 1 cup water to the pot, heat to boiling, reduce heat. Cover and simmer for 2 hours 30 minutes.
  3. Add potatoes, carrots and onions to the pot. Cover and simmer for 1 hour or until beef and vegetables are tender.
  4. Remove beef and vegetables to a warm platter.
  5. Add enough water to broth to measure 2 cups and put back in the pot.
  6. Combine by shaking the flour and 1/2 cup water in a container with a tight lid.
  7. Gradually stir into broth, then heat to a boil, stirring constantly about 1 minute until it is a gravy.
  8. Place pieces of beef with vegetables onto plates or into bowls and ladle on gravy to your liking.
  9. Bread for dipping is a great optional treat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.01 Kcal (3341 kJ)
Calories from fat 461.86 Kcal
% Daily Value*
Total Fat 51.32g 79%
Cholesterol 163.3mg 54%
Sodium 908.23mg 38%
Potassium 1309.22mg 28%
Total Carbs 38.5g 13%
Sugars 10.14g 41%
Dietary Fiber 6.72g 27%
Protein 42.51g 85%
Vitamin C 11.1mg 19%
Vitamin A 1.9mg 64%
Iron 5.9mg 33%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 158.22 Kcal (662 kJ)
Calories from fat 91.57 Kcal
% Daily Value*
Total Fat 10.17g 79%
Cholesterol 32.38mg 54%
Sodium 180.08mg 38%
Potassium 259.58mg 28%
Total Carbs 7.63g 13%
Sugars 2.01g 41%
Dietary Fiber 1.33g 27%
Protein 8.43g 85%
Vitamin C 2.2mg 19%
Vitamin A 0.4mg 64%
Iron 1.2mg 33%
Calcium 20mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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