Neelys BBQ Dry Rub Recipe

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Neelys BBQ Dry Rub
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Ingredients
3
Count
Nutrition
90
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups paprika
  • 3/4 cup sugar
  • 3 3/4 tbsp onion powder

Directions:

  1. In small bowl combine all ingredients. Stir to combine.
  2. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.82 Kcal (376 kJ)
Calories from fat 19.31 Kcal
% Daily Value*
Total Fat 2.15g 3%
Sodium 13.16mg 1%
Potassium 397.45mg 8%
Total Carbs 19.85g 7%
Sugars 10.63g 43%
Dietary Fiber 6.1g 24%
Protein 2.54g 5%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 11%
Iron 3.5mg 20%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 322 Kcal (1348 kJ)
Calories from fat 69.23 Kcal
% Daily Value*
Total Fat 7.69g 3%
Sodium 47.17mg 1%
Potassium 1424.87mg 8%
Total Carbs 71.16g 7%
Sugars 38.12g 43%
Dietary Fiber 21.85g 24%
Protein 9.11g 5%
Vitamin C 2.7mg 1%
Vitamin A 1.2mg 11%
Iron 12.6mg 20%
Calcium 169.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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