Amount Per 1.5 cup | |||
Calories | 459.84 Kcal (1925 kJ) | ||
Calories from fat | 189.17 Kcal | ||
% Daily Value* | |||
Total Fat | 21.02g | 32% | |
---|---|---|---|
Saturated Fat | 3.49g | 17% | |
Sodium | 110.88mg | 5% | |
Potassium | 3717.88mg | 79% | |
Total Carbs | 88.04g | 29% | |
Sugars | 16.86g | 67% | |
Dietary Fiber | 56.91g | 228% | |
Protein | 23.06g | 46% | |
Vitamin C | 1.5mg | 2% | |
Vitamin A | 4mg | 134% | |
Iron | 34.5mg | 192% | |
Calcium | 373.4mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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