Nate's Broccoli Casserole Recipe

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Nate's Broccoli Casserole
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Ingredients:

Directions:

  1. Put item in casserole dish and bake at 400 till cooked
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1674.79 Kcal (7012 kJ)
Calories from fat 867.96 Kcal
% Daily Value*
Total Fat 96.44g 148%
Cholesterol 473.55mg 158%
Sodium 7949.88mg 331%
Potassium 1548.54mg 33%
Total Carbs 56.64g 19%
Sugars 22.06g 88%
Dietary Fiber 13.65g 55%
Protein 160.2g 320%
Vitamin C 405mg 675%
Iron 5.7mg 32%
Calcium 1265.2mg 127%
Amount Per 100 g
Calories 181.47 Kcal (760 kJ)
Calories from fat 94.05 Kcal
% Daily Value*
Total Fat 10.45g 148%
Cholesterol 51.31mg 158%
Sodium 861.4mg 331%
Potassium 167.79mg 33%
Total Carbs 6.14g 19%
Sugars 2.39g 88%
Dietary Fiber 1.48g 55%
Protein 17.36g 320%
Vitamin C 43.9mg 675%
Iron 0.6mg 32%
Calcium 137.1mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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