Nashi Pear Puds Recipe

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Nashi Pear Puds
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  1. Preheat oven to 180°C (160C fan-forced).
  2. Peel and slice nashi into 4 thick rounds (no need to core).Set aside. Finely dice remaining nashi.
  3. Put sugar and water into small saucepan and heat til sugar is dissolved and has turned a light caramel color.(About 10 min.).
  4. Grease 4 of the muffin holes.
  5. Pour a little caramel into base of each hole.
  6. Place nashi rounds on top.
  7. Melt butter and set aside.
  8. Beat eggs with vanilla and brown sugar.
  9. Add butter.
  10. Sift in flour and stir well.
  11. Fold in diced nashi.
  12. Divide mix between muffin holes.
  13. Bake for 20-30 minute until set.
  14. Remove from oven and turn puddings out onto plate.Serve warm with extra caramel sauce and cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.13 Kcal (1914 kJ)
Calories from fat 152.88 Kcal
% Daily Value*
Total Fat 16.99g 26%
Cholesterol 79.19mg 26%
Sodium 168.46mg 7%
Potassium 30.55mg 1%
Total Carbs 73.21g 24%
Sugars 28.55g 114%
Dietary Fiber 0.82g 3%
Protein 3.3g 7%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 391.35 Kcal (1639 kJ)
Calories from fat 130.88 Kcal
% Daily Value*
Total Fat 14.54g 26%
Cholesterol 67.79mg 26%
Sodium 144.22mg 7%
Potassium 26.15mg 1%
Total Carbs 62.68g 24%
Sugars 24.44g 114%
Dietary Fiber 0.7g 3%
Protein 2.82g 7%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 39.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
  • 13

Good Points

  • saturated fat free

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