Maple Nut Twist Recipe

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Maple Nut Twist
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Ingredients:

  • 1 package (16 oz) hot roll mix
  • 3 tbsp sugar
  • 3/4 cup warm water (120o to 130o)
  • filling:
  • 1-1/2 cups finely chopped walnuts
  • 3/4 cup packed brown sugar
  • 3/4 cup sugar

Directions:

  1. In a large bowl, combine the contents of roll mix and yeast packets with sugar. Stir in water, butter, egg and maple flavoring; mix well.
  2. Turn onto a floured surface; knead until smooth and elastic, about 5 minutes. Place in a greased bowl, turning once to grease the top. Cover with plastic wrap; let rise in a warm place until doubled, about 1 hour.
  3. Combine first five filling ingredients in a small bowl; set aside. Punch dough down. Turn onto a lightly floured surface; divide into thirds.
  4. Roll one portion of dough into a 12-in. circle; transfer to a greased 12-in. pizza pan. Brush with a third of the butter; sprinkle with a third of the filling. Repeat two times with the remaining dough, butter and filling, placing each circle of dough over the previous layer. Pinch outer edges to seal.
  5. Place a small glass at the center of the dough. With scissors, cut from the outside edge to the glass to form 16 wedges. Remove glass; twist each wedge three times. Cover with plastic wrap coated with cooking spray; let rise in a warm place until doubled, about 30 minutes.
  6. Preheat oven to 375°. Uncover dough. Bake 20-25 minutes or until golden brown. Remove from pan to a wire rack. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.15 Kcal (922 kJ)
Calories from fat 137.08 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 31.12mg 10%
Sodium 23.72mg 1%
Potassium 86.13mg 2%
Total Carbs 19.67g 7%
Sugars 17.22g 69%
Dietary Fiber 1.15g 5%
Protein 3.63g 7%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 394.04 Kcal (1650 kJ)
Calories from fat 245.35 Kcal
% Daily Value*
Total Fat 27.26g 23%
Cholesterol 55.7mg 10%
Sodium 42.46mg 1%
Potassium 154.15mg 2%
Total Carbs 35.2g 7%
Sugars 30.82g 69%
Dietary Fiber 2.06g 5%
Protein 6.5g 7%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 3%
Iron 1.1mg 4%
Calcium 48.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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