My Sweetnspicy Beanie Weanies Recipe

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My Sweetnspicy Beanie Weanies
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Ingredients:

Directions:

  1. In a 2 quart pot, Open van camp beans empty into pot. Turn stovetop on medium low... Cut up your hot dogs into slices can go ahead and add to beans... Cut up or chop your onions into diced pieces,add.
  2. Measure and stir in your ketchup, mustard and sugars , stir in your chili powder and cayenne seasoning. Cook all the mixture for 10 mintues on medium, then turn down to simmer and cool .Will take a dark carmelized color and thicken...Soooo good... can sprinkle more chili powder or cayenne if desired...
  3. Enjoy...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.04 Kcal (1231 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 238.11mg 10%
Potassium 25.05mg 1%
Total Carbs 48.64g 16%
Sugars 48.4g 194%
Dietary Fiber 0.06g 0%
Protein 0.04g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 191.99 Kcal (804 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 155.47mg 10%
Potassium 16.35mg 1%
Total Carbs 31.76g 16%
Sugars 31.6g 194%
Dietary Fiber 0.04g 0%
Protein 0.03g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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