Amount Per 1 Serving
Calories	475.32 Kcal (1990 kJ)
Calories from fat	32.86 Kcal
		% Daily Value*
Total Fat	3.65g	6%
Sodium	269.47mg	11%
Potassium	417.13mg	9%
Total Carbs	111.89g	37%
Sugars	89.16g	357%
Dietary Fiber	7.13g	29%
Protein	4.88g	10%
Vitamin C	233.8mg	390%
Iron	1.2mg	7%
Calcium	58.2mg	6%

Amount Per 100 g
Calories	151.4 Kcal (634 kJ)
Calories from fat	10.47 Kcal
		% Daily Value*
Total Fat	1.16g	6%
Sodium	85.83mg	11%
Potassium	132.87mg	9%
Total Carbs	35.64g	37%
Sugars	28.4g	357%
Dietary Fiber	2.27g	29%
Protein	1.55g	10%
Vitamin C	74.5mg	390%
Iron	0.4mg	7%
Calcium	18.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
13

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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