My Experamental Bread Recipe

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My Experamental Bread
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Ingredients:

Directions:

  1. Sift all dry ingredients into a large mixing bowl. Make a 'well' in the mixture and add about 100ml of water. Mix well and keep adding water until the dough appears to be coming together.
  2. Turn out onto a floured surface and start kneading. Keep kneading until the dough stops feeling sticky to touch. You may need to keep dusting the dough and worksurface with flour until the dough stops sticking
  3. Using a little Cooking Oil very lightly rub the inside of a large bowl, Place the dough in to the bowl. Cover the bowl with cling wrap and a teatowel and put in a warm place to rise for at least one hour or put in the oven (covered) on about 100 degrees Celsius for 10mins or until it looks to have doubled in size. Take the cover off and push the dough down and again let it rise until it has doubled in size. You can repeat this another time if you want, the more you do this the lighter the bread. You can how ever just let it rise once and then put it on a baking tray to rise again for 30 minutes on 200 degrees Celsius then it is ready to add any topping you wish.
  4. (modified a recipe found here www.stpatinv.school.nz/recipes/basicbreadrecipe.htm )
  5. Enjoy. . .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3893.9 Kcal (16303 kJ)
Calories from fat 1111.07 Kcal
% Daily Value*
Total Fat 123.45g 190%
Sodium 13374.2mg 557%
Potassium 1199.36mg 26%
Total Carbs 622.62g 208%
Sugars 18.3g 73%
Dietary Fiber 67.82g 271%
Protein 76.6g 153%
Vitamin C 0.1mg 0%
Iron 38.5mg 214%
Calcium 1800.3mg 180%
Amount Per 100 g
Calories 399.43 Kcal (1672 kJ)
Calories from fat 113.97 Kcal
% Daily Value*
Total Fat 12.66g 190%
Sodium 1371.91mg 557%
Potassium 123.03mg 26%
Total Carbs 63.87g 208%
Sugars 1.88g 73%
Dietary Fiber 6.96g 271%
Protein 7.86g 153%
Iron 3.9mg 214%
Calcium 184.7mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.4
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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