Directions:
- Soak the beans in 2 quarts of cold water overnight, or in 2 quarts of boiling water for an hour or two. After soaking, or the next day, bring the beans to a boil over medium high heat. Reduce the heat, so the beans merely simmer. Cover and simmer for half an hour Then add the margarine or bacon, salt and pepper. Cover again and simmer for another 45 minutes to an hour. The beans should be tender and fragrant. Bite into one to see if it cooked through. When they are tender, they are ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.11 Kcal (323 kJ) | ||
| Calories from fat | 37.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Sodium | 287.37mg | 12% | |
| Potassium | 105.08mg | 2% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 2.65g | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 38.4 Kcal (161 kJ) | ||
| Calories from fat | 18.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 6% | |
|---|---|---|---|
| Sodium | 143.12mg | 12% | |
| Potassium | 52.33mg | 2% | |
| Total Carbs | 3.8g | 3% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 1.14g | 9% | |
| Protein | 1.32g | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sara's Veggie Stromboli From Scratch (using your bread machine!)
Water, Margarine, cut in chunks, Salt, Ground black pepper and 15 more.. -
Abm Perfect Pizza Dough
Water, Margarine, cut in chunks, Salt, Ground black pepper and 4 more.. -
Bean and Beef Shaloupias
Pinto beans , boiled according to package directions and 8 more.. -
Crockpot Refried Beans
Dry pinto beans, White onion, Cumin, Salt, Pepper, Water -
Slow Cooker Pinto Beans
Dry pinto beans, Chili powder, Dried oregano, Ham hock and 5 more.. -
Paula Deen's Pinto Beans
Dry pinto beans, Chili powder, Ham hock, Water and 4 more.. -
Jalapeno Burritos With Red Chili Gravy
Dried pinto beans, Water, Onions, diced, Salt (optional) and 23 more.. -
Brown Bean Chowder
Dried pinto beans, Water, Chili powder, Salt, Ground beef and 6 more.. -
Gloria's Refried Beans
Dried pinto bean, cleaned (be sure to wash your beans ver... and 4 more.. -
Borracho Beans
Dried pinto beans, Water, Dark beer, Salt and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
