Directions:
- Cover beans with water and soak overnight; drain.
- Place beans in a 5- or 6-quart slow cooker/Crock Pot with water and remaining ingredients.
- Cover cooker and cook on low setting for 9-10 hours, or until beans are soft and done. Stir a couple of times during cooking, if possible. Serve with cornbread, rice, a green salad or slaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.58 Kcal (354 kJ) | ||
| Calories from fat | 8.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 1% | |
| Sodium | 510.72mg | 21% | |
| Potassium | 211.77mg | 5% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.06 Kcal (172 kJ) | ||
| Calories from fat | 4.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 247.96mg | 21% | |
| Potassium | 102.82mg | 5% | |
| Total Carbs | 6.26g | 4% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 1.72g | 14% | |
| Protein | 3.23g | 13% | |
| Vitamin C | 3.6mg | 12% | |
| Iron | 0.3mg | 4% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pinto Beans With Ham for the Crock Pot
Dried pinto bean , sorted and washed, Water and 9 more.. -
Spicy Black Bean Burgers
Onion, diced, Carrot, grated, Garlic cloves, minced and 7 more.. -
Jambalaya Shrimp
Flour, Ham, cooked and chopped, Cooked shrimp and 13 more.. -
Chili with Potato Dumplings
Ground beef, Ground turkey, Chopped onion and 19 more.. -
Chili con Carne II
Vegetable oil, Onions, chopped, Chile pepper, chopped and 12 more.. -
Falafel With Taratoor Sauce
Dried garbanzo beans (absolutely not canned) and 27 more.. -
Corn and Black Bean Salad
Black beans, drained and rinsed and 12 more.. -
Better Homes and Gardens' Green Chili Stew
Boneless pork sirloin or 2 lbs pork shoulder, Cooking oil and 12 more.. -
Creamy Avocado Soup
Avocados, quartered, Fresh cilantro, coarsely chopped and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
