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Mustard-Glazed Pork Tenderloin Recipe

Mustard-Glazed Pork Tenderloin Recipe

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Ingredients:

Serving

1 (8-oz.) jar dijon mustard (1 cup)
1/3 cup orange juice
2 tbsp creole seasoning
1 1/2 lb pork tenderloins
garnish: fresh thyme sprigs

Directions:

Stir together first 3 ingredients.
Place pork in a shallow dish or a zip-top plastic freezer bag; pour mustard mixture over pork. Cover or seal, and chill 2 hours, turning occasionally.
Remove pork from marinade, discarding marinade.
Grill, covered with grill lid, over medium-high heat (350° to 400°) 10 to 12 minutes on each side or until a meat thermometer inserted into thickest portion registers 155°. Remove from grill; let stand until thermometer registers 160°. Let stand 5 more minutes before slicing. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	945.13 Kcal (3957 kJ)
Calories from fat	212.09 Kcal
		% Daily Value*
Total Fat	23.57g	36%
Cholesterol	442.16mg	147%
Sodium	3187.5mg	133%
Potassium	3221.5mg	69%
Total Carbs	20.63g	7%
Sugars	9.04g	36%
Dietary Fiber	7.47g	30%
Protein	153.63g	307%
Vitamin C	45.9mg	77%
Iron	11.8mg	65%
Calcium	187.4mg	19%

Amount Per 100 g
Calories	93.48 Kcal (391 kJ)
Calories from fat	20.98 Kcal
		% Daily Value*
Total Fat	2.33g	36%
Cholesterol	43.73mg	147%
Sodium	315.25mg	133%
Potassium	318.62mg	69%
Total Carbs	2.04g	7%
Sugars	0.89g	36%
Dietary Fiber	0.74g	30%
Protein	15.19g	307%
Vitamin C	4.5mg	77%
Iron	1.2mg	65%
Calcium	18.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.