Mushroom and Potato Soup Recipe

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Mushroom and Potato Soup
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan over a medium heat. Add the onion, garlic and thyme. Cook for 5 minutes stirring frequently. Add the potatoes and cook for a further 5 minutes.
  2. Increase to high heat and add the mushrooms and cook for a further 5 minutes.
  3. Add the vegetable stock and bring to boil. Reduce heat and cook for 10 minutes, stirring occasionally.
  4. Blend or process soup, pour into a clean saucepan and stir in the cream. Season with salt and pepper and heat gently.
  5. Serve in bowls sprinkled with thyme and rye bread toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2324.41 Kcal (9732 kJ)
Calories from fat 1628.64 Kcal
% Daily Value*
Total Fat 180.96g 278%
Sodium 23268.7mg 970%
Potassium 426.19mg 9%
Total Carbs 119.06g 40%
Sugars 4g 16%
Dietary Fiber 2.54g 10%
Protein 18.19g 36%
Vitamin C 4mg 7%
Vitamin A 0.5mg 16%
Iron 1.3mg 7%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 317.03 Kcal (1327 kJ)
Calories from fat 222.13 Kcal
% Daily Value*
Total Fat 24.68g 278%
Sodium 3173.69mg 970%
Potassium 58.13mg 9%
Total Carbs 16.24g 40%
Sugars 0.55g 16%
Dietary Fiber 0.35g 10%
Protein 2.48g 36%
Vitamin C 0.6mg 7%
Vitamin A 0.1mg 16%
Iron 0.2mg 7%
Calcium 3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.1
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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