Muffins W/ Pumpkin Recipe

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Muffins W/ Pumpkin
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Ingredients:

  • 18 1/4 oz cake mix
  • 15 oz pumpkin
  • 1/2 cup water

Directions:

  1. Mix cake pumpkin & water
  2. Put into muffin pan
  3. Bake at 350 for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2035.25 Kcal (8521 kJ)
Calories from fat 186.26 Kcal
% Daily Value*
Total Fat 20.7g 32%
Sodium 3592.12mg 150%
Potassium 1766.63mg 38%
Total Carbs 448.85g 150%
Sugars 230.06g 920%
Dietary Fiber 9.43g 38%
Protein 24.95g 50%
Vitamin C 38.3mg 64%
Iron 14.6mg 81%
Calcium 1234.2mg 123%
Amount Per 100 g
Calories 191.8 Kcal (803 kJ)
Calories from fat 17.55 Kcal
% Daily Value*
Total Fat 1.95g 32%
Sodium 338.52mg 150%
Potassium 166.48mg 38%
Total Carbs 42.3g 150%
Sugars 21.68g 920%
Dietary Fiber 0.89g 38%
Protein 2.35g 50%
Vitamin C 3.6mg 64%
Iron 1.4mg 81%
Calcium 116.3mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 56
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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